{"id":20222,"date":"2025-06-03T13:38:47","date_gmt":"2025-06-03T11:38:47","guid":{"rendered":"https:\/\/akademiata.pl\/uncategorized\/psychological-consultations-and-wellbeing-workshops-at-uta\/"},"modified":"2025-06-03T13:38:47","modified_gmt":"2025-06-03T11:38:47","slug":"psychological-consultations-and-wellbeing-workshops-at-uta","status":"publish","type":"post","link":"https:\/\/akademiata.pl\/en\/news\/psychological-consultations-and-wellbeing-workshops-at-uta\/","title":{"rendered":"Psychological Consultations and Wellbeing Workshops at UTA"},"content":{"rendered":"<h2 data-start=\"63\" data-end=\"153\"><strong data-start=\"63\" data-end=\"153\">You are warmly invited to take part in free psychological consultations and workshops!<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Take part in free psychological consultations and group workshops focused on stress, procrastination, self-esteem, and emotional regulation. A chance to talk, reflect, and grow &#8211; in a safe and supportive space. <\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"155\" data-end=\"176\"><strong data-start=\"155\" data-end=\"176\">\ud83d\udccd Consultations:<\/strong><\/p>\n<p data-start=\"178\" data-end=\"317\">Take advantage of individual psychological consultations &#8211; a safe space to talk, reflect, and receive support. Sessions will take place at: <\/p>\n<ul data-start=\"352\" data-end=\"494\">\n<li data-start=\"352\" data-end=\"392\">\n<p data-start=\"354\" data-end=\"392\"><strong>June 16:<\/strong> 3:30 pm -4:30 pm and 4:30 pm -5:30 pm <em>(Room 35R &#8211; Rejtana 16 street)<\/em><\/p>\n<\/li>\n<li data-start=\"393\" data-end=\"443\">\n<p data-start=\"395\" data-end=\"443\"><strong>June 17:<\/strong> 9:00 am -10:00 am, 10:00 am -11:00 am , 11:00 am -12:00 pm <em>(Room 35R &#8211; Rejtana 16 street)<\/em><\/p>\n<\/li>\n<li><strong>June 20:<\/strong> 8:30 am -9:30 am, 9:30 am -10:30 am , 10:30 am -11:30 am , 11:30 am -12:30 pm <em>(Room 22O &#8211; Olszewska 12 street)<\/em><\/li>\n<li data-start=\"444\" data-end=\"494\">\n<p data-start=\"446\" data-end=\"494\"><strong>June 24:<\/strong> 10:00 am -11:00 am, 11:00 am-12:00 pm, 12:00 pm -13:00 pm <em>(Room 35R &#8211; Rejtana 16 street)<\/em><\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-start=\"596\" data-end=\"613\"><strong data-start=\"596\" data-end=\"613\">\ud83e\udde0 Workshops:<\/strong><\/p>\n<p data-start=\"615\" data-end=\"688\">Join our interactive workshops designed to support your mental wellbeing:<\/p>\n<ul data-start=\"690\" data-end=\"952\">\n<li data-start=\"690\" data-end=\"793\">\n<p data-start=\"692\" data-end=\"793\"><strong data-start=\"692\" data-end=\"716\">June 26:<\/strong> 3:00 pm &#8211; 8:00 pm<strong data-start=\"692\" data-end=\"716\"> &#8211; <\/strong><em data-start=\"721\" data-end=\"761\">Coping with Stress and Procrastination (Room 35R &#8211; Rejtana 16 street)<\/em><\/p>\n<\/li>\n<li data-start=\"795\" data-end=\"952\">\n<p data-start=\"797\" data-end=\"952\"><strong data-start=\"797\" data-end=\"821\">June 30: <\/strong>11:00 am -4:00 pm<strong data-start=\"797\" data-end=\"821\"> &#8211; <\/strong><em data-start=\"826\" data-end=\"852\">Self-Esteem and Emotions <\/em>(recognizing your emotions, managing them, and self-regulation) <em data-start=\"721\" data-end=\"761\">(Room 35R &#8211; Rejtana 16 street)<\/em><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"954\" data-end=\"1037\"><strong data-start=\"954\" data-end=\"974\">\ud83d\udce7 Registration:<\/strong><br data-start=\"974\" data-end=\"977\"><strong>Please sign up by sending an e-mail: <a class=\"cursor-pointer\" rel=\"noopener\" data-start=\"1007\" data-end=\"1035\">ewa.wisniewska@akademiata.pl<\/a><\/strong><\/p>\n<p data-start=\"1039\" data-end=\"1127\">Don&#8217;t miss this opportunity to take care of your mental health and personal development!<\/p>\n<p data-start=\"1039\" data-end=\"1127\">\n<p data-start=\"1039\" data-end=\"1127\"><img decoding=\"async\" class=\"alignnone wp-image-20217\" src=\"https:\/\/akademiata.pl\/wp-content\/uploads\/2025\/06\/1080x1350eng.png\" alt=\"\" width=\"509\" height=\"636\" srcset=\"https:\/\/akademiata.pl\/wp-content\/uploads\/2025\/06\/1080x1350eng.png 1080w, https:\/\/akademiata.pl\/wp-content\/uploads\/2025\/06\/1080x1350eng-280x350.png 280w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You are warmly invited to take part in free psychological consultations and workshops! &nbsp; Take part in free psychological consultations and group workshops focused on stress, procrastination, self-esteem, and emotional regulation. A chance to talk, reflect, and grow &#8211; in a safe and supportive space. &nbsp; \ud83d\udccd Consultations: Take advantage of individual psychological consultations &#8211; [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":18203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-20222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Psychological Consultations and Wellbeing Workshops at UTA - AkademiaTA.pl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akademiata.pl\/en\/news\/psychological-consultations-and-wellbeing-workshops-at-uta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychological Consultations and Wellbeing Workshops at UTA\" \/>\n<meta property=\"og:description\" content=\"You are warmly invited to take part in free psychological consultations and workshops! &nbsp; Take part in free psychological consultations and group workshops focused on stress, procrastination, self-esteem, and emotional regulation. 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