Psychological Consultations and Wellbeing Workshops at UTA

You are warmly invited to take part in free psychological consultations and workshops!

 

Take part in free psychological consultations and group workshops focused on stress, procrastination, self-esteem, and emotional regulation. A chance to talk, reflect, and grow – in a safe and supportive space.

 

📍 Consultations:

Take advantage of individual psychological consultations – a safe space to talk, reflect, and receive support. Sessions will take place at:

  • June 16: 3:30 pm –4:30 pm and 4:30 pm –5:30 pm (Room 35R – Rejtana 16 street)

  • June 17: 9:00 am –10:00 am, 10:00 am –11:00 am , 11:00 am –12:00 pm  (Room 35R – Rejtana 16 street)

  • June 20: 8:30 am –9:30 am, 9:30 am –10:30 am , 10:30 am –11:30 am , 11:30 am –12:30 pm (Room 22O – Olszewska 12 street)
  • June 24: 10:00 am –11:00 am, 11:00 am–12:00 pm, 12:00 pm –13:00 pm (Room 35R – Rejtana 16 street)

 

🧠 Workshops:

Join our interactive workshops designed to support your mental wellbeing:

  • June 26: 3:00 pm – 8:00 pmCoping with Stress and Procrastination (Room 35R – Rejtana 16 street)

  • June 30: 11:00 am –4:00 pmSelf-Esteem and Emotions (recognizing your emotions, managing them, and self-regulation) (Room 35R – Rejtana 16 street)

📧 Registration:
Please sign up by sending an e-mail: ewa.wisniewska@akademiata.pl

Don’t miss this opportunity to take care of your mental health and personal development!